By Dori Cranmore R.N. Garlic has been used in many cultures for both its culinary and medicinal properties. Folklore shows garlic bringing good luck or protects against evil, ward off vampires and at the same time guaranteed to transform any meal into a bold, aromatic and healthy experience. Native to central Asia, garlic is one of the oldest cultivated plants in the world and has been grown for over 5000 years. Garlic was placed in the tomb of Pharaohs, and was given to the slaves that built the Pyramids to enhance their endurance and strength. From a medical history standpoint, …

The leaves are mostly used for tea and tinctures but the flowers and root can also be used.  It has been reported since the early 1900’s to help with coughing, lung weakness, respiratory constriction and chest colds. It is quite literally one of the best lung healing herbs out there.