It looks like butter; it’s made with butter; it smells like butter; so how healthy can ghee really be?

By Dori Cranmore RN Are you looking for a way to lose a few pounds and also make your body healthy? Your blood type is your genetic blueprint. It can be the key that unlocks the mysteries of disease, health, herbal programs and emotional strength. It also determines your susceptibility to illness, indicates which foods you should eat, and provides ways to avoid health problems. What is “Eating right for your blood type”? It means following the guidelines outlined in Dr. Peter D’Adamo’s book, Eat Right 4/For Your Blood Type. The book explains the history behind all blood types, the …

By Dori Cranmore RN Lately, it seems, gluten intolerance has become a common topic of discussion. Searching the local stores for gluten free food is certainly a challenge. If your life has been disrupted by gluten sensitivity, you understand all too well how it seems to have sabotaged your health. We have increased the gluten content of flour by as much as 90% over the past 25 years by genetically modifying wheat to give us certain desired baking characteristics. If GMO foods are not labeled as such, how will we ever know the consequences until large segments of the population …