By Dori Cranmore RN

Raspberry Ketones, in brief, can help prevent and improve various health conditions, such as obesity, cellulite, skin looseness and fluid retention. They offer lots of fiber and antioxidants with very few calories, making them very “dense” nutritionally. Raspberry Ketones help the efficiency of your metabolism by increasing the body’s core temperature and in so doing increasing the body’s fat burning abilities. Raspberry Ketones also help reduce the amount of dietary fat absorbed by the body.

African Mango (Irvingia Gabonesis) has been the popular topic of many ongoing weight loss studies. There are many forms that African Mango can come in, but (10:1) extract, has shown the most influential results. Through clinical trials, African Mango (Irvingia Gabonesis) demonstrates an average weight loss of 12.3 pounds in 8 weeks.

African Mango’s reported properties include appetite suppression, increased metabolism and increased energy. It also reduces cholesterol level, raises beneficial cholesterol also known as HDL, reduces sugar level in the blood, boosts up stamina and energy facilitating the users to stay fresh for long hours. The African Mango (Irvingia Gabonesis) is entirely stimulant free. The anti-oxidants contained in African Mango contribute to the purification of the internal system, by removing free radicals and flushing out the waste material. Moreover, the regular use of African Mango (Irvingia Gabonesis) helps in elevating the fat burning capacity (metabolism), enabling you to continue feeding on the same food quantity you used to while losing pounds. Furthermore, it helps your system burn accumulated fats for noticeable results in trouble areas like belly, legs and hips. Another advantage of significant value that you can realize from the very first days of use is the fact that African Mango (Irvingia Gabonesis) can act as an appetite-suppressant rescuing you from the torturing sensation of starvation!

The African Mango (Irvingia Gabonesis) seeds are especially high in fiber which results in weight loss. These particular mango seeds stymie fat’s ability to grow. The human body’s metabolic process can quickly break them down and convert them into energy the body can make use of.

The African Mango (Irvingia Gabonesis) is also a natural detoxifying fruit. It helps purge the system of harmful toxins which do your body no favor to begin with, which means that flushing them out is vital to your overall health.

Finally and most notably, African Mango (Irvingia Gabonesis) can help to regulate leptin. Leptin is a hormone that helps the body to feel full, but it has been found that overweight individuals are resistant to leptin’s effects. When the body becomes resistant to leptin, it starts to produce more of it to compensate, which is why these levels are high in overweight individuals. African Mango (Irvingia Gabonesis) helps to increase leptin sensitivity so it can begin to work properly once more and create the feeling of being full more readily. This allows the body to resume normal levels of leptin production.

Green Tea is an excellent aid to weight loss regimens. Green Tea lowers cholesterol, increases thermogenesis (the body’s rate of burning calories), and enhances fat oxidation. It contains high concentrations of catechin polyphenols. These compounds work with other chemicals to intensify levels of fat oxidation and thermogenesis, where heat is created in the body by burning fuels such as fat. It lowers cholesterol and increases energy expenditure.

Green tea also causes carbohydrates to be released slowly, preventing sharp increases in blood-insulin levels.

This promotes the burning of fat. Green tea users have reported feeling satisfied with smaller quantities of food, achieving the “full” feeling sooner. Green tea catechins can help prevent obesity by inhibiting the movement of glucose in fat cells.

Green tea kicks up your metabolism. A study reported on in the American Journal of Clinical Nutrition, found that green tea extract resulted in a significant increase in energy expenditure (a metabolism ‘boost’). The researchers also concluded that that over a 24-hour period, green tea extract increases the metabolic rate by 4%. 2) Green tea inhibits fat absorption and helps glucose regulation. The catechins in green tea help to inhibit the movement of glucose into fat cells. Green tea also acts as al glucose regulator. It helps to slow the rise in blood sugar after a meal. This prevents high insulin spikes (lots of insulin promotes fat storage) and the subsequent fat storage. Green tea has been linked to the reeducation of appetite.

Overall, Green Tea helps you with weight loss by boosting your metabolic rate, regulating your blood sugar, and suppressing your appetite.

THEOBROMINE The powerful appetite-suppressing effect of theobromine results in less calorie intake. Also known as xantheose, is a colorless alkaloid of the cacao plant that is bitter in taste.

Theobromine is related to caffeine, but does not stimulate the central nervous system. But the difference lies in the number of methyl groups. It has three methyl groups, unlike caffeine that has just two methyl groups. The additional methyl group of the theobromine increases its half-life and reduces its clearance from the body so its effects last longer. Theobromine has the ability to stay in the body for a long time. About half of what is consumed will take seven to eight hours to pass through, allowing more active time in the body. Theobromine has similar effects to caffeine, but it does not stimulate the central nervous system and so does not produce the jitters often associated with diet pills. Alternatively, theobromine promotes muscular relaxation.

Theobromine is a mild stimulant and diuretic. Its diuretic properties have shown in clinical studies to reduce food intake. This can aid weight loss by giving you a little energy boost for physical activity and helping you shed water weight.

Theobromine possesses thermogenic properties, which again increases metabolism that will burn off those stubborn fatty deposits. Whenever body temperature is increased, it stimulates metabolism, and the fat cells are broken down and utilized as energy to support this increased metabolic rate. As a powerful antioxidant, theobromine contains added health benefits. It induces a rejuvenating boost unparallel to other supplements that provides to be an effective mood stabilizer.

Theobromine manages to increase alertness so you don’t feel a crash throughout the day without produces jitters, anxiety, dizziness, or headaches.

L-Carnitine assists in the transport of long-chained fatty acids that are burned for energy. It enhances the consumption of fat as a source of fuel.

L-Carnitine has also been shown to increase the amount of fat you burn during both anaerobic (strength training) and aerobic (cardiovascular) workouts. It plays an important role in mobilizing fatty deposits found in tissues of overweight individuals.

L-Carnitine helps remove fats waste products (ketones) from the blood stream. Effective carnitine activity helps to discourage fatty build up in the liver, heart, and skeletal muscle. L-Carnitine has been shown to improve lean muscle strength

Maintaining muscle tissue takes four to five times more calories than maintaining fat tissue, which is important for permanent weight loss. L-Carnitine helps to stabilize blood sugar and eliminate cravings for carbohydrates. Overall,

L-Carnitine directly increases fat burning, decreases food cravings, and enhances energy levels which motivate patients to exercise more.

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Information provided is for Educational purposes only and not intended to diagnose, treat or cure any diseases.